Anam Cara Osteo & Energy

Anam Cara Osteo & EnergyAnam Cara Osteo & EnergyAnam Cara Osteo & Energy

705-345-5167

  • Home
  • Manual Osteopathy
  • Energy Healing
  • Readings & workshops
  • FAQS & Contact
  • More
    • Home
    • Manual Osteopathy
    • Energy Healing
    • Readings & workshops
    • FAQS & Contact

705-345-5167

Anam Cara Osteo & Energy

Anam Cara Osteo & EnergyAnam Cara Osteo & EnergyAnam Cara Osteo & Energy
  • Home
  • Manual Osteopathy
  • Energy Healing
  • Readings & workshops
  • FAQS & Contact

Holistic treatments for

Mind, Body and Spirit

Mind, Body and SpiritMind, Body and SpiritMind, Body and Spirit
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About

Self Care Matters

Wellness is a balance...

In order to live a higher quality life, maintaining optimal wellness is key.

 Easier said than done right?

 Wellness is the sum of our mental, emotional and physical health.  Are back pain, work, family, and financial stress, feeling emotionally "stuck" and ungrounded is beginning to feel like your new normal?

If you answered yes to any of the above, you need to start taking self care seriously!

 If you don't, your body will be determined to try to communicate to you, or scream and shout,  to make it a priority before you "burnout".

Before burnout...

 We all have our coping methods. But are our coping methods healthy? Are they based on outdated Belief Systems that don't reflect who we are anymore? Are you feeling like the World is "out to get you"?  Are you able to hear your "BodyTalk" through symptoms and illness? Do you "hear" it, but keep on truckin' anyways?

We may not always be in tune with our bodies, but they definitely are trying to talk to us.

 Strengthening communications within your body's systems, is what I do. When we are functioning at our highest possible level of communication between body, mind and spirit we are at our healthiest! 


Finding Balance in our chaotic World is the key to wellness...

My wellness toolbox has a number of complimentary methods to assist your healing!  See below for more details.

Services

Manual Osteopathy

Readings & Workshops

Manual Osteopathy

Manual Osteopathy is a complimentary therapy that assists your body returning natural mechanical function...

Learn more

Energy Healing

Readings & Workshops

Manual Osteopathy

Energy Healing is a quantum essential for your overall functioning health. We may not "see" energy, but it is everywhere, all the time...

Learn more

Readings & Workshops

Readings & Workshops

Readings & Workshops

Cara also does distance readings and house clearings! She also offers workshops from time to time...

Learn more

Anam Cara Osteo & Energy

25 Mississauga St. E., Unit 4, Orillia, Ontario

705-345-5167

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